The Pathway to Peace

How to feel confident

A quick visualization to bring difficult situations into perspe tive

shadow-ornament

One of the reasons situations can get out of hand, or you simply feel uncomfortable in them, is that you flip into a childhood memory of a similar incident and lose your ability to stay in the here and now.  As a result, you are likely to feel as you did then and behave childishly.

I created this visualization exercise to help a client.  It proved so effective that I taught it to all of them.  Now you can share in its benefits, by following the isntructions in the recording.  It takes less than three minutes.